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Our classes are designed to help people get and stay in shape, at any fitness level! Ranging from HIIT to Pilates to Kickboxing, Vita Fitness puts an innovative spin on each class. We specialize in energizing our clients, who enjoy working hard, having fun, meeting targets, and seeing results.

Vita Power

Think of this class as your boot camp. We combine strength and cardio, working with our battle ropes, sled, cable machine, dumbbells and more to push your body to the limit. ALL LEVELS WELCOME!

Vita Spin/Burn

Experience total body euphoria. We’ve combined indoor group cycling + full-body interval style mat exercises. This class is guaranteed to rev your metabolism, make you sweat and experience that muscle burn your body craves! Spin/Burn is low impact and great way to boost cardiovascular and muscular performance.

Vita Lift

This class includes a variety of weight bearing and loaded exercises to increase muscular strength and coordination in a functional way that helps prevent injuries and increases efficient muscular coordination. ALL LEVELS WELCOME!

Vita Blast

A 45-Minute energizing and high tempo class that is designed to produce an ‘after-burn’ effect, kicking your metabolism into high gear! Expect lots of high intensity intervals, featuring a new music theme each week. This class is guaranteed to get you pumping and get your sweat on. ALL LEVELS WELCOME!

Vita Core+Legs+Butt

This 45-Minute circuit style class will help you target your core, legs and butt! We will help condition these areas, get a great sweat on and end off with an amazing stretch! ALL LEVELS WELCOME!

Vita Hiit/Kickboxing

This 45-minute class is a kickboxing workout that takes on a new style, utilizing full body moves as well as kickboxing combinations. High intensity interval training (HIIT) is a calorie burning and endurance building powerhouse, and so is kickboxing! ALL LEVELS WELCOME!

Vita Pilates

Focusing on breath, stability and strengthening your core, Christine will ensure you leave feeling energized and ready to take on the day with a combination of classical and challenging power Pilates exercises!. ALL LEVELS WELCOME!

Vita Weekend Warrior

Come experience bootcamp in the great outdoors! Weekend Warrior will be held at Kelvin Grove Park just seconds away from Vita Fitness.



All pricing subject to HST
Drop in: $17.70/class
5-Class Pack: $79.65
10-Class Pack: $150.44
20-Class Pack: $283.19
Unlimited Monthly Membership: $163.72
Book your classes on the go!

MINDBODY Class Schedule