Our personal training approach is driven by our passion for results. We will work with you one-on-one to create customized programs that suit your personality, lifestyle and fitness goals. We also offer partner coaching and small group training.
Fitness Consultation
Come in for a 30-minute free consultation. We will use this time to get to know you, your fitness history and your fitness goals. From here, we can create a customized training program that best suits you and helps you achieve your desired goals!
Evaluation & Goal Setting
We will continue to build on your fitness plan through measurement, reassessment and goal re-setting.
Education
When you start at Vita Fitness, we will provide you with the knowledge you need to safely execute proper techniques and exercises. Mindful movement is a necessary part of the fitness journey, and we’re passionate about guiding you through!
Progress Reports
We will provide you with reports using the Training Notebook and keep track of scheduling in the MINDBODY APP, so you can keep track of your progress and witness how hard work and determination can meet your goals (and sometimes surpass them!).
PACKAGES & PRICING
All pricing includes HST.
| Private Training | ||
|---|---|---|
| 30 Minutes | 45 Minutes | |
| 1 Session: $53 | 1 Session: $85 | |
| 5 Sessions: $230 | 5 Sessions: $370 | |
| 10 Sessions: $425 | 10 Sessions: $660 | |
| 20 Sessions: $790 | 20 Sessions: $1180 | |
| Partner Training 30 minutes | Partner training 45 minutes | Small group training (3 people)- 30 minutes |
|---|---|---|
| 1 Session: $35 per person | 1 Session: $45 per person | 1 Session: $25 per person |
| 5 Sessions: $160 per person | 5 Sessions: $180 per person | 5 Sessions: $105 per person |
| 10 Sessions: $240 per person | 10 Sessions: $290 per person | 10 Sessions: $175 per person |
| 20 Sessions: $395.50 per person | 20 Sessions: $495.00 per person | 20 Sessions: $282.50 per person |